Self-trust

Limerence - Why some break ups are so hard!

Limerence - Why some break ups are so hard!

Friendships end.

Romantic relationships end.

And sometimes, the relationship ending with one person is far more difficult than other endings.

Perhaps you notice that the pain doesn’t fade, it intensifies. 

Are You a Lie-Invitee?

Are You a Lie-Invitee?

Are you a lie invitee?

It can be helpful to ask yourself what it might be like to be in relationship to you.

How do you react to disagreement or differences of opinion?

5 Steps to Self-Trust

5 Steps to Self-Trust

When people recognize they need to work on their stuff , it can often start with needing to build self-trust.

What does that look like?